I binged today. I feel terrible. I don’t know why I did it, it wasn’t planned and well yeah.
- apple picking with families from work
- leg day
- neighborhood block parties
- canning beets
- farmer’s market
- cheesy movie marathon
I’m excited. Are you excited? How is it not quitting time yet? Yay weekend!!!!
Last night, i played with the most dopey bug-eyed pug puppy named Agnes. She snorted her way into my little lump of coal of a heart. I wanted to steal her and bring her home…
My google calendar is starting to look a little less like a work only affair!
Sadly, it’s not because I’m going on dates and such but more because I’ve been scheduling yoga and gym-time in there. It’s so nice to see that I can schedule at least an hour a day just for me. Woo!
Also, chest/triceps day made my pectoral muscles sore. It’s an awkward burn to say the least…
Lots of tunes available on First Listen today. Stream these new albums too:
Current at work soundtrack!
Woke up early to go train, ate breakfast and fell right back asleep. My body is tired and I’m having a bit of a hard time giving it the appropriate rest it needs.
In the past little while, I’d been really focusing on self-care/self-love and I guess I just need to get my head back into it. It’s going to be a week of much yoga and a few Live Fit workouts but all with the goal of doing good for my body instead of seeing it as a form of self-punishment.
I need to put it out there so that I remember that:I’m doing it to nurture my body, not because my body is bad.
Okay, thanks for listening Internet :)